
Sleep In Ladies: Study Shows Women Need More Sleep Than Men
Compared to men, women do more multi-tasking and use their brains more strenuously. That means that they take more time to recover, which sleep provides better than any other activity.
But What About Tired Men?
Professor Horne also said that men who have jobs that require them to do a lot of decision-making may also require more sleep than the average male, but still not as much as an average woman.