I trusted my trainer—and he saved my life “As an athlete, I’ve always worked hard to push myself to my limits and with that usually comes some aches and pains. So last year when I started to feel some muscle soreness after a tough workout at first I didn’t think it was a big deal. I was training for a marathon at the time, so over the weekend I’d done a 13-mile run. The following Tuesday I hit my favorite CrossFit gym to do a workout that involved a lot of upper body weight lifting. My trainer told me to take it easy on my body, but I figured I’d…